Y Knot Yoga 

Discover a blissful experience of surrender, connection and rest. Join Karen Gunter from the Yoga Garage for a 90 minute workshop at Y Knot Yoga where we will explore Thai Yoga Massage, a practice combining assisted stretches, massage & acupressure and Partner Yoga postures which helps us to experience familiar postures from a different perspective. Partner yoga can invite a sense of playfulness into asana practice and deepen our understanding of ourselves and others. You wil