BLISS BALLS RECIPE

As promised here is the recipe for the Bilss Balls I provided at the Meditation workshop. Bliss Balls are a great small, healthy snack that are equally delicious. Feel free to experiment with this recipe by mixing and matching other healthy ingredients such as nuts, seeds, coconut and dried fruits.

Ingredients (may vary depending on consistency)

- 1kg dried Dates soaked & drained

- 1 1/2 to 2 cups Almond Meal

- 1/2 to 3/4 cup Cacao

- 1 cup crushed Peanuts or any nut of choice

- Sea salt optional

Method

Blend soaked Dates then add remaining ingredients. Roll into balls and coat in shredded Coconut or Cacao and store in freezer. Choices of ingredients are endless Protein Powder, Cinnamon, gourmet Nuts etc. Enjoy!