Y Knot Yoga 

This weeks video session is now available online and I will automatically send to all students who received session 1. Thank you to those who provided such positive feedback and offered payment for the first video however I am happy to send this and last weeks 45 minute video sessions for free. Next week I will continue to offer a weekly 1 hour session via a private YouTube video, so in order to gain access you will need to link an email account to YouTube (create a profile),

For all Y Knot Yoga students past and present, the Youtube video for this weeks home session is now available. Please get in touch if you would like me to send the link 💜🙏

Hello yogis, I have just returned home from Bali and now have to face 2 weeks of quarantine, therefore the studio will remain closed until April 5th and this also means I will cancel the Restorative session scheduled for Friday April 3rd. Now is the perfect time to cultivate a home practice, as this will help ease the stress that so many of us must be feeling right now, so I will be putting together a home practice session that you are welcome to access on line, so stay tuned

The studio will be closed from Monday 9th March until Saturday 21st March. See you all when I get back. 💜🙏