Y Knot Yoga 

My trip to India was everything I had hoped for and more. It was hot, noisy, smelly, chaotic and yet had some of the most beautiful scenery I have ever seen. I loved it all and was humbled by the people who have very little, yet are so friendly, generous and happy. Some of my highlights include: Visiting the Beatles Ashram Participating in the Aarti ceremony on the banks of the Ganges River Our tour guide Furqan who went above and beyond during our visit to the Taj Mahal and

Y Knot Yoga will be closed from Saturday September 17th until Monday 3rd October and classes will resume on Tuesday 4th October 2016. During this time, I will be going to Rishikesh in Northern India visiting Temples, Ashrams & Holy Caves and in my spare time doing lots of Yoga and Meditation. Rishikesh, translated means “The City of Saints” and known as the “Birthplace and World Capital of Yoga” is in the foothills of the Himalayas therefore referred to as the “Gateway to the