Y Knot Yoga 

Session 7 online now🙏💜

Restorative Yoga is now available online. This is a more gentle form of practice, making it a good complement to more active yoga...

I can’t believe the studio has now been closed for 7 weeks and that we are now up to Session 6. I hope to see you all back soon 🙏💜

Session 5 is uploaded and ready to be viewed and please note that Session 1 is no longer available. I hope you are all keeping well and...

Thank you to those students who have shared their experience and/or photos with me. I particularly like the outdoor yoga session made...

Session 4 is uploaded and ready to go using my new & improved camera. I hope you all enjoy 🙏💜

Hello everyone session 3 is now uploaded and ready to go! For those of you that haven't yet jumped on board please get in touch to...

So wonderful to see my students embracing their home practice. Finding the motivation to get started is quite often the most difficult...

This weeks video session is now available online and I will automatically send to all students who received session 1. Thank you to those...

For all Y Knot Yoga students past and present, the Youtube video for this weeks home session is now available. Please get in touch if you...