Charity Event - Hold it for Hospice
Y Knot Yoga will be offering a 1.5 hour session of Restorative Yoga on October 13th 6.30 - 8.00pm with all proceeds going to the Mary...
Thai Yoga Massage & Partner Workshop
Discover a blissful experience of surrender, connection and rest. Join Karen Gunter from the Yoga Garage for a 90 minute workshop at Y...
CHRISTMAS CLOSURE PERIOD
Y Knot Yoga will be closed from Saturday 24th December 2016 until Sunday 8th January 2017 with classes resuming again on Monday 9th...
RISHIKESH, INDIA
My trip to India was everything I had hoped for and more. It was hot, noisy, smelly, chaotic and yet had some of the most beautiful...
Y KNOT CLOSURE PERIOD
Y Knot Yoga will be closed from Saturday September 17th until Monday 3rd October and classes will resume on Tuesday 4th October 2016....
BLISS BALLS RECIPE
As promised here is the recipe for the Bilss Balls I provided at the Meditation workshops. Bliss Balls are a great small, healthy snack...
MEDITATION & RELAXATION
I will be hosting another Meditation/Relaxation course on Saturday 25th June from 2pm to 4pm at the Y Knot Yoga studio. This course will...
DISCOVER MEDITATION & RELAXATION
I will be hosting a Meditation/Relaxation workshop on Saturday 9th April 2pm to 4pm at the Y Knot Yoga studio. This course will be...
