Y Knot Yoga 

Y Knot Yoga is now selling Heat Bags, Hand Warmers and Eye Pillows. These quality handmade bags are filled with Australian grown Lupin...

I am thrilled to welcome back Michelle and James from Shanti Sound who in 2011 created their vision to share the uplifting and healing...

Please note that the studio will be closed on the following days :- Monday 18th February Monday 11th March - Public Holiday Thursday...

Due to a long-awaited trip to Europe Y Knot Yoga will be closed from Saturday 26th May until Wednesday 20th June, classes will resume as...

Shanti Sound was created in 2011 with a vision of sharing the uplifting and healing power of sound and song. Bring your favourite...

Restorative yoga is not as much doing or moving as a typical yoga class but more about stillness and deeply relaxing your body. This type...